How Often You Should Clean Your Duvets
Expert advice: For most households, it’s best to clean your duvet every 3 to 6 months. This frequency strikes a balance between keeping allergens and buildup in check without overhandling the duvet, which can wear out the filling.
Here’s why this schedule works:
- Dust Mite Prevention: Over time, dust mites—tiny organisms that thrive in fabric—can accumulate in your duvet. Regular cleaning helps keep their numbers down, reducing potential allergy flare-ups.
- Body Oils and Sweat Accumulation: Even with daily washing of pillowcases and sheets, duvets absorb oils, sweat, and skin particles. Cleaning every few months minimizes the buildup of these substances, maintaining freshness and protecting the fabric.
- Environmental Factors: The actual frequency might vary depending on usage. For instance, if you sleep hot or share your bed with pets, you might consider leaning towards the 3-month mark. Cooler, less active environments might allow you to stretch it closer to 6 months.
- Extended Lifespan: Routine cleaning helps keep the duvet’s insulation and filling in top condition. This periodic care isn’t just about hygiene—it also extends the life of your investment, ensuring it remains comfortable and supportive for years.
A common strategy is to use a washable duvet cover, which can be cleaned more frequently (typically every week or two), to serve as a barrier. This means the inner duvet might not require as frequent a wash, provided the cover is well-maintained.
