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How to sanitize headphones: Step-by-Step

  • Reviewed by Zac Kieffer

Updated: September 16, 2025

Easily sanitize headphones with E-Cloth—no harsh chemicals needed. Simple, effective cleaning for safe, spotless listening every time.

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How to sanitize headphones: Step-by-Step

Tools:

  • E-Cloth
  • 70% isopropyl alcohol
  • Cotton pads
  • Cotton swabs
  • Water

 

Pre-Clean Steps

 
  • Unplug your headphones and remove any detachable parts, like ear cushions, if possible.
  • Check the manufacturer’s guidelines for safe cleaning to confirm which parts can get wet.
 

Wiping Down the Surfaces

 
  • Dampen a microfiber cloth or a cotton pad with a mix of 70% isopropyl alcohol and water. Ensure it’s just damp—not soaking wet.
  • Gently wipe all exterior surfaces including the headband, ear cups, and cable (if applicable).
  • Avoid excessive liquid near sensitive components like speaker grilles.
 

Detailing and Drying

 
  • Use a dry cotton swab or cloth to clean small crevices and remove any lingering moisture.
  • Allow the headphones to air dry completely in a well-ventilated area before using or reassembling.
 

Precautions:

 

Precaution 1: Check Manufacturer’s Guidelines

 
  • Review the manufacturer's recommendations to avoid voiding warranties or damaging sensitive components.
 

Precaution 2: Avoid Excessive Moisture

 
  • Keep liquids to a minimum to prevent seepage into electronic parts.
 

Precaution 3: Use Gentle Cleaning Agents

 
  • Stick to mild disinfectants or isopropyl alcohol solutions that are safe for plastics and fabrics.
 

Precaution 4: Disconnect or Turn Off Devices

 
  • Ensure headphones are unplugged or powered down to avoid any risk of electrical damage.
 

Precaution 5: Remove Detachable Parts

 
  • Separate removable cushions or cables for more thorough and controlled cleaning.
 

Precaution 6: Avoid Abusive Tools

 
  • Steer clear of abrasive materials or tools that can scratch surfaces and compromise the finish.
 

Precaution 7: Ensure Complete Drying

 
  • Allow all components to dry naturally and completely to prevent moisture-related issues when reassembling.
 

How to Correctly Sanitize The Headphones: Extra Tips

Prepare and Inspect Your Headphones

 

  • Remove any visible debris like dust or lint using a soft brush or compressed air.
  • Check for any delicate parts, such as fabric earpads or mesh grills, that require extra attention.

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Select the Right Cleaning Agent

 

  • Use a mixture of warm water and a small amount of mild dish soap, or opt for alcohol wipes containing at least 70% isopropyl alcohol.
  • Avoid harsh chemicals that could damage the headphone materials or affect electronic components.

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Clean with Care and Precision

 

  • Dampen a microfiber cloth with your cleaning solution—never soak it—and gently wipe down the surfaces.
  • For intricate areas like buttons or crevices, use a cotton swab lightly moistened with the solution.

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Dry and Reassemble

 

  • Wipe the headphones with a dry soft cloth to remove any moisture and prevent damage.
  • Let them air dry completely before reconnecting or using them to avoid any issues with electrical components.

Common Mistakes When Sanitizing Headphones

Using Harsh Chemicals

 

  • Using solutions like alcohol or bleach can damage delicate headphone materials such as foam, plastic, or leather.
  • Harsh cleaners may strip away protective coatings and leave residues that affect sound quality.
  • Always opt for manufacturer-recommended cleaning methods or a mix of water and a mild detergent.

Neglecting Earpads and Mesh

 

  • Focusing only on the exterior surfaces and ignoring the earpads and speaker mesh can lead to buildup of dirt and skin oils.
  • Dirt in these areas can impact sound clarity and result in unpleasant odors.
  • Regularly remove and clean the detachable parts following the cleaning guidelines to maintain both hygiene and performance.

Submerging in Liquid

 

  • Completely immersing headphones in water or other liquids can seep into electronic components and cause irreversible damage.
  • It’s crucial to use damp, not wet, materials and avoid soaking any part of the headphones.
  • Always let any liquids evaporate thoroughly to prevent moisture-related issues like corrosion.

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How Often to Sanitize Headphones

 

Frequency Recommendations

 
  • Daily use with heavy sweating or outdoor exposure: Sanitize every day. This prevents the buildup of sweat, oils, and bacteria, keeping your headphones hygienic and extending their lifespan.
  • Regular indoor use: Clean your headphones at least once a week. Even if you’re not visibly dirty, skin oils and environmental dust accumulate over time, potentially affecting sound quality and durability.
  • Occasional use or limited contact: A monthly sanitize might be enough if your usage is infrequent and environments are clean. Still, consider a quick wipe down if you notice any residue or odor.

 

  • This frequency helps balance routine maintenance with realistic daily habits—keeping your gear safe from germs without turning cleaning into a chore.
  • Regular sanitization consumes minimal effort compared to replacing degraded components or compromising your listening experience.

 

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Often crushed/less consistent fibers

No streaks with just water

May need chemicals for same results

Lasts ~300 washes

Many break down faster

Traps and locks in particles

Can smear dirt around

Reduces chemicals & waste, reusable

Less eco, more waste/chemicals

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